Body Treatments
Swedish Massage
Swedish massage is a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.
Select from:
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30 minute appointment for an express back, neck & shoulders massage or a leg massage.
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60 minute appointment for a Swedish Body Massage to include legs & feet, hand & arms, back, neck and shoulders.
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90 minute appointment to include a facial massage.
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The aims of Swedish massage are to relieve tension and to aid relaxation, improve your circulation, soothe your muscles and make you feel more relaxed.
Hot & Cold Stones Massage
A specialist massage that uses smooth, flat, heated basalt stones a type of volcanic rock that retains heat. Cold marble stones can be incorporated. A helpful way to reduce stress and anxiety, promote relaxation, and ease pain and muscle tension.
Warm Bamboo Massage
Warm bamboo massage uses solid bamboo sticks of different lengths and diameters to massage the body.
The sticks are gently warmed and applied to give deep and long massage strokes to break down tension and stretch tight muscles.
It will leaves you feeling relaxed and energised and with a sense that your muscles have been stretched, warmed and elongated.
Soft Body Cupping
Cupping involves suctioning the skin with silicone cups. This suction is thought to improve the flow of energy in the body and facilitate healing. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.
Pregnancy Massage
Catered towards women who are currently pregnant or have recently had a baby. Many changes occur during this magical time. Massage can play a significant role in having a healthy relaxing pregnancy and a calm, content new baby as a result.
Indian Head Massage
Massaging the upper back, arms, shoulders, neck and the face, scalp and head which includes facial drainage massage, releasing tension and stress in tissues and joints to the head, face, neck, shoulders and arms.